Be still.
Two words that do not come easily to me. Every time I paused in between my daily tasks or conversation, my hands immediately went to my phone and my eyes instantly began scanning my apps for Twitter.
(Disclosure: I searched for a solid two minutes at one point before I realized I wasn’t going to find the app.)
I discovered my mind doesn’t know how to just be still anymore.
In our world of instant gratification and with the globe literally at our fingertips, we’ve lost touch with the peace that comes in moments of silence. We numb our boredom, stress, or anger with this unrealistic idea that tapping into a world of technology means tapping out of dealing with what's happening in our lives.
I wonder what would happen if we channeled the energy spent from trying to impress people online, and redirected that to loving on the people in your life instead.
My take away from the day is this:
We need times of silence and solitude to be alone with our thoughts- to truly seek a peace that can only be found within our heart. We should also appreciate these quiet pauses, and allow them to heighten our awareness to the things happening in our lives- not our timelines.
I listened to someone I love very dearly (whom I had no ideas was struggling), break down crying today, and her words struck me… she said,
“When is someone going to just stop and ask me how I’m doing? When is someone just going to truly listen?"
Be someone’s comfort. Pause for a moment and be alone with your thoughts, and in turn listen to those you are surrounded by.
Try and remember the last time you genuinely asked someone how their day was going- not as a formality but because you really cared about their response.
Those moments of quiet can lead to some of the greatest opportunities to manifest love in our lives.
Sometimes, being still can move MOUNTAINS.





